Rugby & Academic Courses

Rugby Courses

 

Each student will complete the following rugby courses as part of their curriculum during the year. This will give players a well-grounded and comprehensive understanding of the game of rugby from a different perspective. It also gives the players an opportunity to further their career in coaching and refereeing.

  • Bok Smart
  • Laws Of The Game
  • Player Welfare
  • World Rugby Level 1 Coaching
  • World Rugby Level 1 Refereeing
  • First Aid

Students shall receive a certificate on successful completion of each course.

Academic Course

The Physical IQ National Certificate in Fitness ticks all the boxes for the aspiring Fitness professional.

The Physical IQ National Certificate and Diploma in Fitness are accredited by the Department of Education and CATHSSETA. Physical IQ courses are accredited with REPSSA (the governing body for Fitness in SA) and are recognized by all major gyms, both locally and abroad.

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Physical IQ Personal training courses include both theory and practical elements.

Click Here to see the a Full Description of the course and the study modules

The Physical IQ National Certificate and Diploma in Fitness are accredited by the Department of Education and CATHSSETA. Physical IQ courses are accredited with REPSSA (the governing body for Fitness in SA) and are recognized by all major gyms, both locally and abroad.

Physical IQ learners have the option to register for the NASM Certification as well, which really sets us apart in terms of offering the ONLY international course which is accredited in South Africa!

Module 1: Introduction to the Fitness Industry

• 12 credits
• The history and role of the fitness industry in society
• Career pathways
• The fitness environment

Module 2: Anatomy and Biomechanics

• 15 credits
• Introduction to anatomical structures
• Introduction to biomechanical principals
• Functional anatomy and its application to exercise

Module 3: Physiology

• 15 credits
• Introduction to exercise physiology
• Exercise preparation and recovery strategies
• Preventing overtraining

Module 10: Professionalism

• 8 credits
• Professional values and ethics

Module 4: Screening and Testing

• 9 credits
• Design and Implication of Screening Procedures
• Assessing the Physical Fitness of Adults

Module 5: Exercise Programming

• 13 credits
• Program Design Techniques
• Physiological Considerations
• Designing Programs for Disabled Individuals

Module 6: Health and Safety

• 11 credits
• Ensuring Safety in the Fitness Environment
• Risk Prevention and Management

Elective Module

• 10 credits
• Group Training

Module 7: Motivating Fitness Clients

• 7 credits
• Encourage Participation in Physical Activity
• Client Motivation Strategies
• Principles of Wellness and Lifestyle change

Module 8: Business Management

• 22 credits
• Entrepreneurial Skills
• Administrative Techniques
• Communication Skills and Networking Strategies
• Financial Strategies and Planning
• Establishing and Implementing a Business Plan

Module 8: Business Management

• 6 credits
• Basic Principles of Nutritional Guidance

Assessment: Part Time Study

 

Each module has the following:
• Online Quiz
• Class test
• Portfolio Task
• 2 Practical Tests are performed throughout the year
• A final theoretical exam will take place at the end of the year
• A final practical exam will take place at the end of the year
• A portfolio of evidence with each modules task must be submitted PRIOR to the examinations
• A workplace logbook detailing shadowing and supervised hours must be submitted with the portfolio of evidence

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